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Relax & Heal

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Relax & Heal menu

  • Heat & Heal Ritual 

  • Relax & Restore Massage

heat & heal ritual

$175

The Heat & Heal Ritual is a calming wellness experience designed to restore balance and support deep relaxation. Begin with a 30-minute sauna to warm the body, increase circulation, and release tension. This is followed by a 30-minute healing massage using hot towels and aromatherapy, focusing on the head, neck, shoulders, arms, and hands. Slow, intentional touch helps quiet the nervous system and encourage a sense of grounding and renewal. Ideal for stress relief, nervous system regulation, and overall wellbeing.


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"Self-care is not a luxury; it's a necessity. Invest in yourself and watch your confidence bloom."

Self-care is not merely a luxury; it is an essential investment in your overall well-being. When you prioritize your own needs, you cultivate a deeper connection with yourself and unlock the potential for personal growth. Taking the time to nurture your mind, body, and spirit allows you to recharge and rejuvenate, ultimately empowering you to face life’s challenges with renewed strength and confidence. Remember, you can't pour from an empty cup—fill yours up, and watch how your positivity and vitality inspire those around you.