1. What is an Infrared Sauna?
A An infrared sauna is a type of sauna that uses infrared heaters to emit infrared light and heat the body directly, as opposed to traditional saunas that heat the air around you. These saunas are designed to create a more comfortable and less intense sauna experience. The infrared radiation penetrates the body’s surface and heats the tissues directly, rather than heating the surrounding air. This can lead to a more gradual and comfortable increase in body temperature.

2. How do Infrared Saunas work?
Clearlight^® Saunas create an ideal environment for rest and rejuvenation and with infrared therapy within the means of your home. Crafted with durable materials and an expert design, infrared saunas are equipped with a variety of features to help you make the most of your at-home sauna experience long-term. While traditional saunas use steam or hot rocks for warmth, Clearlight^® Saunas have black panels that line the walls, known as TrueWave^® far infrared heaters, which offer a range of near, mid and far infrared heat. In these modern home saunas, the temperature is less important than the actual quality of the heat

3. What is Chromotherapy?
Colour light therapy helps to energize the skin cells, stimulating the production of collagen and elastin, helping the skin to achieve a more youthful appearance. When used in combination with the effects of a sauna, the effect on your skin is even more effective.

Healing With Colour Light Therapy

Red - Red can help to relieve stiffness, ease the symptoms of a cold or flu, increase energy levels, boost the circulatory system, and improve strength.

Blue - Blue can help to treat ailments associated with speech and communication, relax your body and mind, improve sleep patterns, provide wisdom and clarity, and influence a positive mindset.

Yellow - Yellow can help to repair scar tissue, influence creativity and a higher mental state, strengthen the nerves, promote self control, improve the digestive system, increase awareness, and improve the ability to perceive or understand.

Purple - Violet can help to treat symptoms of neurosis, diseases of the scalp, sciatica, tumours, rheumatism, cerebrospinal meningitis, concussion, cramps, and epilepsy. It can help to purify your thoughts, inspire you, enhance creative and artistic abilities, and connect you to your spiritual self, bringing guidance, wisdom and inner strength.

Green - Green is known as the universal colour of healing, helping to provide an equal balance and harmony both physically and spiritually. Green can help to relax muscles, nerves and thoughts, cleanse and balance energy, provide a feeling of renewal, peace and harmony, improve energy, reduce stress and soothe your thoughts, and heal many illnesses of this nature, including heart troubles, decreasing and stabilizing blood pressure, ulcers, cancer, headaches, nervous disorders, and influenza.

Orange - Orange can help to free the mind and relieve repression, heal the body, invoke creativity and deeper thinking, influence a positive mindset, and repair the inflammation of the kidneys, gallstones, menstrual cramps, epilepsy, wet cough, and all sinus conditions.